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HFCS Wellbeing Podcast

The HFCS Wellbeing Podcast is an initiative of Holy Family Community School in Dublin. Since March 12th, 2020, our school has been closed while our our students and staff have been busy learning and teaching. Each week as we journey through lock-down together we will explore a different aspect of wellbeing.

You can access episode 1 of the podcast by clicking this link:

https://hfcswellbeing.podbean.com/

Episode 1: Aware.

Contents:

Ms. Browne – Grounding Exercise.

Halle Carr – Up Hill by Christina Rossetti.

Ms. Ni Fhátharta – Begin Again by Brendan Kennelly.

Ms. Breen – Hope by Emily Dickinson.

Michael Ryan – How to Salvage a Day in Lockdown.

Ms. Philips – The Optimist Creed by Christian D. Larsan.

Ms. Ryan Clarke – The Elephant and the Rope by Robert Terson.

Ms. Browne – Meditation.

Music:

The Meeting & Inis Oirr by Pádraig Meredith.

Links:

Michael Ryan

https://www.youtube.com/channel/UCiPYzzPGH4kHP_PH-eSxvFQ